Click here for a website for teens about teen health, relationships, and substance use/abuse.
Click here for a link to the Black Mental Wellness You Tube Channel
Click here to learn what to do if you are afraid
Click here for ideas and strategies to help you get your schoolwork done.
Click here for a worksheet to learn how to deal with difficult situations
Click here to learn how to cope with missing how things used to be
Click here to learn how to maintain relationships during the pandemic
Click here for the Trails to Wellness Self-Care Guide for Teens
Virtual Calming Room-click here for self-soothing activities
Click here for a teenagers guide to depression-learn more about depression and what to do about it
Click here for a link to a google doc with teen-specific links for self-soothing and apps for self-help, scroll to pages 3 and 13 for some age-specific topics
Click here for the Trevor Project's Coming Out Handbook
Click here for information about stopping the stigma about mental illness of mental health-related difficulties